I Stopped Using ChatGPT for 30 Days. What Happened to My Brain Was Terrifying.
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Moving Tips1 min read28 January 2026

I Stopped Using ChatGPT for 30 Days. What Happened to My Brain Was Terrifying.

Liztty Team

Published on 28 January 2026

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I was three sentences into an email when I caught myself reaching for ChatGPT.

Not for anything complex. Not for code. For an email.

That’s when I realized: I couldn’t think without AI anymore.

So I ran an experiment. 30 days. No ChatGPT. No AI shortcuts. Just my brain, the same one I’d spent years training and then promptly outsourced to a server farm.

What happened was terrifying. Then transformative. Then obvious.

And now, 3 days before 2026, I realize: this is the easiest time in history to win.

Non-Medium members can read the full story free here: Friend Link — Unlocked

Why I’m Writing This on December 28th

In exactly 3 days, 80% of you will make a New Year’s resolution.

By January 10th, a date researchers literally call “Quitter’s Day”, 91% of you will have already failed

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I’m not here to help you set better goals.

I’m here to show you…

About the Author

Liztty Team

Liztty Team

The Liztty Team team brings you expert insights and practical advice on moving, delivery, and home services. With years of experience serving Australia-wide communities, we're committed to helping you make your home life easier.

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